Join a Growth Group

Living Wellness Growth Groups pic.png
Living Wellness Growth Groups pic.png

Join a Growth Group

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Interested in joining a Growth Group but don't see one available when or where works best for you?

  1. Click Add to Cart and you'll be prompted to fill out a form indicating preferred days, times, and location for joining a Growth Group

  2. Complete the Checkout process to submit your info to us. Note: You'll need to enter your billing address but you can skip the payment info. You WILL NOT be charged for anything.

You may also fill out this form on our Find a Growth Group page

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Living Wellness Growth Groups are gatherings of individuals or small groups, led by a certified facilitator, that study and work through our 8-week course focused on nutrition, fitness, and faith. A Growth Group is a safe space where participants can come to discuss the health of their whole body, mind, and spirit.

Meetings are 90 minutes long and address a variety of topics throughout the course, including but not limited to the following:

  • Practicing mindful eating

  • Mind, body, and spiritual health

  • Learning how to eat in order to nourish our bodies

  • A group grocery-store tour

  • A fermented-foods demo. Learn how to make your own kombucha!

  • Practicing accountability with ourselves and with one another

  • Exercising and stretching

  • Goal setting with SMART goals

  • Watching creative, hilarious video segments for motivation throughout the week

  • Laugh together, grow together, and...

  • Read and discuss the Living Wellness for Growth Groups book, based on the award-winning, original, Living Wellness book!